When thinking about starting counselling or psychotherapy, you may wonder how to choose a therapist. With the variety of therapy approaches on offer – some focus on feelings, some on thought patterns, some on behaviour etc – it can be hard to know which will suit your personality. I believe it is important your therapist is able to work in a way that suits you individually, and that he or she is able to build a working relationship with you which is based on trust.
The initial session is a good opportunity for you to ask questions about therapy and my working approach. Finalising the session with honest feedback.
Discounted fee for students working towards qualification in Psychotherapy.
Get In Touch
Take the first step towards healing and growth. Contact me today to schedule a session and begin your journey.